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I've had it a couple of times .I got rid of it both times by pressing down on a golf ball as hard as I could. It breaks up the ligament apparently. Warning it hurts like hell but it worked for me

i watched him for the u23 on friday night he didnt really stand out plus hes quite slight too

aye i think we might have to . i will play it by ear thanks for the 2 replies lads

im coming across to redcar for blam blam fever at the weekend .we are booked at a camp site but its other side of marske and im a bit concerned about getting back there late at night early morning . whats the score with pitching a tent on the expanse of grassland anyone know the crack ?

those pictures always remind me of the old planet of the apes tv series where urko and his boys would chase the humans through the undergrowth on horseback. all that is missing is the nets they used . unbelieveable

i lived in a village called armthorpe during the strike (my girlfriends family were striking miners). was all pretty uneventful for me despite being at the heart of it and haworth (nottingham area was under 10 mile away ). the abiding memory for me was orgreave where the coppers on horses were...

see above tc

yes thats it

the worry i would have is that i knew absolutely nothing about having to update the ticket. i can see people turning up having not even looked in the wallet and finding the millwall info still there

ok here goes its not the easiest thing to navigate . the screen you are looking for is the one with your full name on ,and season ticket number in brackets you should have a little figure top right next to it should be hello (first name ). get that up and come back to me

your just doing exactly the same as when you set it up . will go on my phone and walk through it

i dont know tbh

looks like you have to download each ticket beforehand on an individual basis . ive done it but i can quite easily see problems. plus the initial problem was that i didnt know i had to perform an update in the first place

me too but i always watch the sky feed . i never miss

parked at or near customs house for 20 year. no bother till the norwich game got a window put out. parking nearer the college now for safety . its a whole different ball game . from more or less getting on the a66 straight away . its a right chew now . pity there wasnt a park and ride to...

we were never going to pass through them . the work on the flanks was poor . giles did ok first half 2nd less so . i like dijksteel going forward . not alias smith and jones . i think it has to be alas smith and jones

been reading that rtg forum about what great football they play .dont think they are a patch on us. i thought we coped with luton quite well at their place . keep the ball and dont give away corners