Just a heads up for the men over 40 that you might want to take up the NHS offer of a free blood pressure check at your local pharmacy.
I consider myself a pretty fit 45 year old (played 5 a side last night, will do an 8 mile run tomorrow) but I've checked mine and it was a very high 162 over 101 .
So I will need a doctors appointment and medication.
Good job I checked and I can now try to get it down.
I consider myself a pretty fit 45 year old (played 5 a side last night, will do an 8 mile run tomorrow) but I've checked mine and it was a very high 162 over 101 .
So I will need a doctors appointment and medication.
Good job I checked and I can now try to get it down.