Not too bad actually thank you.
Its actually 7 days that the Doctors want me to monitor my blood pressure for, which takes me up until tomorrow.
Its actually coming down quite a bit now and was 136 over 88 this morning. Still too high but its heading in the right direction.
I've not had a drink for over two weeks, eating healthy with lots of fruit and veg, and trying not to get too stressed about stuff.
I'm hopeful that I wont need medication - but, my small business is really struggling so stress will be unavoidable unless things pick up.
On another note - anyone know of any new career options for a 45 year old? I've had a small recruitment business for years now but that might close soon, so will need to find something else.
I don't need to earn a fortune but £30K minimum really - probably not easy to obtain when starting something new?