Fattyfoggon
Well-known member
no coffee, but loads of tea never counted but could be in double figures
I think caffeine is something some people just have a tolerance for or they don't. I drink coffee just because I love the taste. I don't need coffee to wake me up in the morning and I can drink coffee at night and then go to sleep.2 although I would drink it all day if I could
How are people sleeping after 5/6 cups?
Same.None
freak !!None....vile stuff...can't bear the smell or taste!
Even if you can still go to sleep the caffeine in your system will prevent you from having quality sleep.
Yup. Both harm the amount of REM sleep you get even if alcohol will make you tired and sleepy the quality of sleep will be poor.This is a good point. I would often get 8 hours sleep but still feel knackered next day.
Similar to when I’ve had a skinful