I think we all know people like that. They're not worth your time unless you have to converse with them.Why do other people constantly have to make my life such a miserable existence?
This is what I do. Helps me massively. I scoffed at ever doing it, till 2 years ago. Calming and good for body and soul.Ever thought about doing some Yoga AET? More specifically Yin which sort of incorporates stretching and meditation. Just simply being in the moment really. It’s really improved my life in a number of ways. I know it’s not for everyone but I would have said it’s not for me a few years back… keep ya head up fella.
No fcker can get to you anywhere - as long as you don’t let them. Remember, it’s their problem / flaw, not yours.Its managers at work
Its colleagues who are absolutely stupid
It’s neighbours being s***y and selfish
It’s a lad I’ve been trying to start a relationship with who is on another planet
I’ve been in bed since lunch time yesterday
No fecker can get at me here
Another thing that helps me a lot are audiobooks, I don't mean self help ones as I've had my fill of them. Fiction, take syou to a different place. Headphones on and just let your mind go with the story. I'm a sci-fi guy and just listening to Armada by Ernest Kline (again) but walking to the shops and in the chaos in Tesco just now, I'm in that world. Asda screwed up several delivery items so had to go in. Anyway, they have helped and do helped me so much mate. Loads of free ones out there.Its managers at work
Its colleagues who are absolutely stupid
It’s neighbours being s***y and selfish
It’s a lad I’ve been trying to start a relationship with who is on another planet
I’ve been in bed since lunch time yesterday
No fecker can get at me here