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Thanks everyone for your advice and kind words, it's certainly been an interesting read. I'm currently working abroad but the place I'm at has excellent gym facilities. The outside temperature is currently 42° so walking/ jogging outdoors is pretty much impossible. So I've started with a gentle...

Haha, no offence taken pal . Thanks for the help/advice

Resistance training ? Some tips if you don't mind

.....and suddenly realised how unfit I am and how much weight I've gained lately. So how many other guys here are in a similar position and what are you doing to address the problem ? I've started with the obvious and cut down the drink. Started doing a bit more cardio. Any other tips, help...

I'd put him on par with recent players like Leadbitter

Agree with this as I'm probably of a similar age. I didn't choose Boro as my team. I remember as a young child that football was for whatever reason an important part of our family discussion and our relative happiness for the weekend. After leaving our Stockton street house for the posh...

5

Went to see them in Atlanta in January, still absolutely fabulous live.

Brian Johnson was a very warm and engaging chap, I'm a huge AC/DC fan so my judgement may be a bit coloured (though I don't think so 😍) Sat next to Claudia Winkleman all night without knowing who she was (she was very nice and good fun) My all time favourite.....and absolute hero, was George...

My "Creature From the Black Lagoon" pinball machine.

Massively underrated, RIP Dan, thanks for some great music.

Wow, let's get personal. I'm a fully paid up card carrying Labour Party member if you please. Stockton North, branch secretary is Mr Leonard 😘

The one I am referring to is operational and has been since December.

Please accept my humble apologies for upsetting the board Royalty....I consider myself reprimanded and will fall in line with any future posts 😒

I'm not altogether sure that I said that it did.

Is this the same RSPB that sold land at Saltholme to a private company to build a gas fired power plant ? Land that they told us was used as a feeding ground for Curlews ? The same Curlews that they had previously told us were in decline ?

I did......well spotted 😀😀