How much water do you drink?

[GibbosEmpire]

I don't drink any water unless it's at the gym, never liked drinking water. I drink coffee, tea, juice or stuff like huel.

 

[Merlin]

Lots, but only filtered or spring water

 

[Muttley]

It makes little difference whether you drink your water as tea/coffee/squash etc.

But hey, science and stupids...

 

[Nero]

Usually 3 litres a day.

 

[Nobby_Barnes]

I know someone who only drinks tea (other than a few beers) and he only has 1 bowel movement per week
Incredible

 

[GibbosEmpire]

It makes little difference whether you drink your water as tea/coffee/squash etc.

But hey, science and stupids...

I was always told coffee makes you dehydrated, I mainly drink coffee and don't really get headaches, but my gf who drinks at least 2 litres of water a day gets headaches all the time

 

[Merlin]

I know someone who only drinks tea (other than a few beers) and he only has 1 bowel movement per week
Incredible

No ****

 

[swordtrombonefish]

4-5 pints or water only / day I also drink probably 2-3 large cups of tea

 

[m3t4tr0n]

2-3 litres a day, I almost always have a water bottle with me.

 

[starplayer]

I buy a 2 litre bottle from Lidl on the walk to work. Drink it by 1pm. Fill it halfway after that for the pm. There is a water machine at work but I would not drink as much if I had to keep filling a glass up.

 

[TheYorkshireTerrier]

3L a day, made up of two 1.5L, every day.

I don’t know how people cope without drinking plenty of water, I definitely notice it now if I ever go without.

 

[Fabiopaim]

My friend showed me an app that reminded her to drink water, which I thought was ridiculous, then I looked at what I drank. I drink more coffee/lager/wine on a much greater scale than I do water. I've now got the app, and giving it a go. Not a fan of water though.

 

[Sheriff_John_Bunnell_ret]

I tried drinking three litres of water one day a couple of weeks ago. Just needed to pee all the time.

 

[red_harrington]

I tried drinking three litres of water one day a couple of weeks ago. Just needed to pee all the time.

This is normal.

Drinking loads and loads of water has no benefit at all.

But trying telling the health gurus that :whistle:

 

[Quicksilvera]

I drink 4-5 litres a day

 

[Ex Footy Legs]

This is normal.

Drinking loads and loads of water has no benefit at all.

But trying telling the health gurus that :whistle:

I was suffering with gout every 10 days, 45 days ago I started drinking 4.5 litres of water an every day.
My gout has gone completely. Buzzing to be honest because I was going to have to go on medication which I really didn’t want.

 

[red_harrington]

I was suffering with gout every 10 days, 45 days ago I started drinking 4.5 litres of water an every day.
My gout has gone completely. Buzzing to be honest because I was going to have to go on medication which I really didn’t want.

Medical conditions notwithstanding

 

[El Guapo]

I know someone who only drinks tea (other than a few beers) and he only has 1 bowel movement per week
Incredible

Is that when you ‘produce’ your note book?

 

[sherlock]

Two to three litres a day I’d say, the first litre of which has an electrolyte sachet in it - have found that helps with reducing migraines.

 

[joeydiaz]

I’d say about 3litres + a day all in.